Hi, I’m Sarita  a NASM Certified Personal Trainer, founder of Elev8 Her Coaching, single parent of three,  an entrepreneur, and business owner. My journey into fitness was never about aesthetics alone; it was about survival, healing, and rebuilding my life from the inside out.

After experiencing long-term domestic violence and trauma, fitness became the foundation that helped me reclaim control — physically, mentally, and emotionally. Through structured movement, discipline, and intentional self-care, I rebuilt my confidence, stability, and resilience. In the beginning of 2025 I obtained my certified personal trainers certification through NASM. What began as a personal healing tool evolved into a deeper purpose: helping others do the same.

Balancing parenthood, business ownership, and personal growth taught me that real transformation requires more than motivation. It requires consistency, accountability, and mindset mastery. Sustainable change isn’t created through extremes  it’s built through daily habits, self-trust, and showing up even when it’s uncomfortable. Through this experience, I've learned that consistent movement and structured self-care are essential tools for sustainable well-being and performance. 

Today, through Elev8 Her Coaching, I support individuals from all backgrounds especially those who have experienced adversity  by helping them build strength from the inside out. My coaching blends evidence based fitness programming, mindset development, and sustainable habit formation to create long-term results that extend far beyond the gym. My approach emphasizes long-term results, resiliance, and whole-person health. 

Fitness is more than a workout.
It’s healing.
It’s empowerment.
It’s discipline, confidence, and becoming the strongest version of yourself...  inside and out.

This isn’t about perfection.
It’s about progress, ownership, and elevation.

Ready to elevate your life?
Let’s build strength  together.

👉 Apply for coaching / Join the Elev8 Her Coaching community