Accountability & Ongoing Coaching

Description
The Continued Services option is designed for clients who want consistent guidance, structure, and accountability beyond their initial package. This service provides ongoing fitness coaching support to help you stay committed, overcome obstacles, and maintain progress long-term—both physically and mentally.

Through regular check-ins, progress tracking, and personalized accountability, this service ensures you’re not navigating your journey alone. Whether your focus is strength, confidence, stress management, or sustainable self-care, continued coaching helps you stay aligned with your goals while adapting to real-life demands.

What’s Included- 4 weeks

• Weekly or bi-weekly accountability check-ins

• Ongoing workout guidance and program adjustments

• Progress tracking (strength, consistency, mindset, habits)

• Motivation, support, and real-time feedback

• Lifestyle and self-care accountability aligned with fitness goals

Who This Is For

• Clients who want continued structure and motivation

• Individuals maintaining results after completing a package

• Those seeking long-term support, consistency, and accountability