Best for: Clients wanting full support & rapid results.
Includes:
6–7 weekly personalized workouts + video demonstrations
Fully customized nutrition plan + macro tracking
Weekly life coaching sessions (60 min)
Weekly accountability messages & email check-ins
Priority response & support
Monthly progress review with adjustments
Access to resources (mindset, stress management, resilience)
Best for: Clients wanting full support & rapid results.
Includes:
6–7 weekly personalized workouts + video demonstrations
Fully customized nutrition plan + macro tracking
Weekly life coaching sessions (60 min)
Weekly accountability messages & email check-ins
Priority response & support
Monthly progress review with adjustments
Access to resources (mindset, stress management, resilience)